by Coach Edwards | | Podcast, The Blog
0:11 – Get a stick in your hands that’s about 40 inches long to improve your hand strength. 0:55 – If a stick is too heavy, you don’t develop the right muscles in your hands to control it. 1:31 – Find a wall and a ball and get yourself in the ready...
by Coach Edwards | | Podcast, The Blog
Get Better Faster By Being More Athletic The number three tip to get better faster is to be more athletic. You want to be an athlete who is a lacrosse goalie and not just a lacrosse goalie who is trying to become more athletic. It doesn’t quite work that way....
by Coach Edwards | | Podcast, The Blog
0:17 – Introducing the Confidence Skill Circle 0:40 – How Coach Edwards became a lacrosse goalie. 1:28 – A goalie has to already possess confidence to decide to step in the cage. 2:15 – Once a goalie is confident, they start gaining more skill that leads to more...
by Coach Edwards | | Podcast, The Blog
Coach Edwards gives lacrosse goalies advice on how to use his 3 Keys to Making Every Save as a platform to improve their performance and turn bad saves into great opportunities. By analyzing whether or not a goalie saw the ball, knew where it was going, and moved...
by Coach Edwards | | Podcast, The Blog
In his latest podcast, Coach Jonathan Edwards shares the concept of draw and dump with lacrosse goalies. Goalies with teammates who aren’t in formation and unprepared to protect the ball will benefit from the draw and dump technique. Coach Edwards gives goalies tips...
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