How Often Should A Lacrosse Goalie Practice?

Question: I was also wondering how long I shoul practice. I have practice on Tuesdays and Thursdays from 4:30 to 6:30 and I am getting extra coaching after practice. Is this too much, or too little? Thanks, Gracie Answer: Hey there Gracie. You want to practice enough...

What to do When You’re Injured

I just had hip surgery yesterday.  It was a looong day at the hospital. Got up at 5am to get to the hospital for 6:15.  Checked in.  Got to put on one of those wonderful little hospital gowns that showed my butt to the world.  Surgery at 7:40. Surgery went really...

Link to Men’s NCAA Rule Book

Here is a link to the NCAA website where you can download a copy of the men’s lacrosse rule book for free. Men’s rules change somewhat regularly so it’s important to read up on the men’s lacrosse rules yearly. You don’t have to read the...

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