Training the wrists and forearms for lacrosse is a pretty easy thing. But it’s not the only thing. In this video, Jonathan explains the wrist roller. How to make it. How to use it. And how to make your wrists huge so you can play lacrosse better now.
How to Strengthen the Wrist – The Wrist Roller
Nice little tool – by the way it is called Girl Scouts and not only do we tie knots and camp- we learn to cook and sew too !
oh – what isle are the closet organizers in at HD?
kidding. thanks
Haha. Hi Jamie. I’ve spent too much time in Canada and totally forgot that it was Girl Scouts. Sorry! 🙂
Can you please send me some of those mint chocolate cookies though!
Jonathan –