Question: Hey Jonathan,
Great blog! I’m a girl freshman goalie, and I was wondering whether there was  a specific depth that my pocket should be.
I know that with normal girl pockets, the ball has to be able to be seen over the head’s sidewalls, but do you have any idea
if this is still a rule when it comes to girls’ goalie pockets? Right now I have a hard-meshed nemesis that’s about 2 balls deep,
is this about right, or do I need to modify the depth of my pocket?
Thanks so much!
LS

Answer: Hey there Alexa.  There is no pocket depth rule.  It can be as deep as you’d like it to be.  I’d keep this in mind though:

1)  You want it deep enough so that you can cradle the ball effectively.

2) You want it shallow enough that you can make a decent outlet pass to a teammate.

3)  The stronger you are physically the deeper a pocket you can have without compromising your ability to clear the ball.

Good luck Alexa. Let me know if you need anything else.

Jonathan –  The Goalie Guru
www.inseasonhome.com

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