I have been pretty vocal about why jumping rope, and ANY vertical jumping education, is BAD for lacrosse goalies. In today’s video, I’ll give you an example as to just why that is. (Plus we’ll talk about how most goalies have no clue just how far they most actually move to make a save.)
Mental Performance School
Olympian Jonathan Edwards is "Coach Edwards". He runs the longest consecutively running lacrosse goalie blog on the planet. He is the "behind the scenes goalie mind" for some of the top lacrosse goalies on the planet and he has worked with lacrosse goalies from Junior High, to the PLL. He coaches goalies privately, year round, via video and phone through his Lacrosse Goalie University goalie coaching program. Don't wait for the summer to get to a camp and don't hire some local college kid who is home on break. Get unbiased goalie coaching from the coach who is changing the game, one goalie at a time.